Welcome to EMCounseling

Mental Health Care for the whole family.
From Toddlers to Teens
and the Adults raising them

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View fullsize You don’t need to be more emotional. You need safety. Avoidant attachment isn’t about a lack of care, it’s about learned protection. When you grew up in a world that couldn’t handle your vulnerability, independence became you
View fullsize You’re not dramatic. You’re not “too much.” You just learned somewhere along the way that closeness doesn’t always stay. Anxious attachment isn’t about being clingy. It’s about the fear that love might disap
View fullsize Is that you or your attachment style talking? You’re not broken. You’re patterned. These little moments—rereading texts, fearing silence, pulling away when things get close—aren’t random. They’re part of your att
View fullsize You’re not too needy. Not too distant. Not hard to love. You’re patterned. Your attachment style formed early through moments that taught your body what love felt like: safe or unsafe, consistent or unpredictable, comforting or overwhel
View fullsize Your attachment style isn’t about drama. It’s about safety. And safety—especially emotional safety—is something your body learned early. These 8 insights unpack how attachment patterns show up in everyday life… and how
View fullsize 📣 You’ve Been Hurt: 5 Steps to Take After Trust Breaks Sometimes trust breaks in quiet ways— A promise that didn’t hold. A secret that wasn’t shared. A moment you were emotionally alone when you shouldn’t have been. I
View fullsize Not all betrayals are dramatic. Sometimes trust breaks quietly through disconnection, secrecy, or promises that fall flat. And when it does, most couples feel stuck. Should we move on? Talk about it again? Is it even possible to rebuild? The answe
Featured
Disorganized Attachment: When Love Feels Like Chaos
Disorganized Attachment: When Love Feels Like Chaos
Avoidant Attachment: When Closeness Feels Like a Threat
Avoidant Attachment: When Closeness Feels Like a Threat
Anxious Attachment: Always Waiting for the Other Shoe to Drop
Anxious Attachment: Always Waiting for the Other Shoe to Drop
What Is Attachment—And Why Does It Still Affect You?
What Is Attachment—And Why Does It Still Affect You?